Comforting Aches: Managing Fever and Body Pain The flu is a contagious respiratory illness caused by influenza viruses. Treating aches and fever during the flu can be challenging, but it’s crucial to find relief as your body fights off the flu virus. Most people with the flu have mild illness and don’t need medical care… Read more »

Getting your flu vaccine each year can make a world of difference in keeping you and your loved ones healthy throughout cold and flu season. This small, powerful step significantly reduces the spread of influenza and shields us from potentially severe health complications. With everyone six months and older recommended to get vaccinated, it’s an… Read more »

The results are in! But what does it all mean? MainStreet Family Care is breaking down how to read cholesterol levels and what they may indicate about your health. You have seen your primary healthcare partner for your annual exam, and they recommend checking your cholesterol levels. Let’s talk about why you should check your… Read more »

It burns, and it’s painful, but what is it? Your friends at MainStreet Family Care are breaking down the differences between acid reflux and heartburn and sharing what you need to know to feel better fast and prevent long-term damage! While acid reflux and heartburn are frequently used interchangeably, they are different. Acid reflux is… Read more »

Some of our favorite sports return in the fall, but so do the risks of fall sports injuries. We’re talking about the most common sports injuries in the fall and how to prevent them from sidelining you. As the sweltering summer heat gives way to the cooler temperatures of fall, many of us are grateful… Read more »

Fall brings so many things to look forward to—the start of a new school year, cooling temperatures, and football under the Friday night lights. But as kids gather in new classrooms, they share more than stories about their summer adventures—they often share their germs, which they then bring home to share with the family. More… Read more »

Your trusted friends at MainStreet Family Care share the facts about vaccine safety to keep you and your family healthy. The internet and media are full of information that can be misleading or even downright false and dangerous. Over the last 20 to 30 years, several scary myths about vaccines have developed and may have… Read more »

The sun’s UV rays are present year-round, and we’re sharing UV safety hacks to keep your eyes and skin healthy throughout the year. Why You Need UV Safety Tips The sun emits invisible ultraviolet (UV) rays year-round. UV rays can cause short-term damage to your eyes and skin, such as sunburn. They can also cause… Read more »