The new year is a time for new beginnings, fresh starts, and healthy habits. So how do you begin charting a path to a healthier you in 2020? Any rigorous diet or exercise program is going to suggest that you meet with your provider before making any drastic changes to your wellness routine. To make… Read more »

October is Sudden Cardiac Arrest (SCA) awareness month. More than 350,000 deaths occur each year as a result of sudden cardiac arrest (SCA). In fact, SCA claims one life every two minutes, taking more lives each year than breast cancer, lung cancer, or AIDS. We wanted to take this opportunity to share what the warning… Read more »